The risks of flying have been well-documented, but did you know that one of those risks is damage to your heart?
That’s right – according to a new study, people who fly frequently are at risk for developing heart problems. So what exactly is happening to our hearts when we fly?
Well, it has to do with the changes in cabin pressure and oxygen levels. When the plane takes off, the cabin pressure decreases and the oxygen level drops.
This can cause fluid build-up in the lungs and other organs, which in turn puts strain on the heart.
Can flying damage your heart? That’s a question that has been debated for years. While some experts say that there is no evidence to support this claim, others believe that flying can indeed have an impact on your cardiovascular health.
So, what does the research say? Unfortunately, it’s not entirely clear. Some studies have suggested that there is a link between flying and an increased risk of heart disease, while others have found no connection.
It’s possible that the effects of flying on the heart are related to factors such as dehydration, changes in cabin pressure, and exposure to radiation. However, more research is needed to confirm these potential links.
In the meantime, if you’re concerned about the impact of flying on your heart health, there are steps you can take to minimize any risks.
Be sure to stay hydrated during your flight by drinking plenty of water or juice. And if you have any preexisting heart conditions, be sure to talk to your doctor before booking a flight.

Credit: www.healthline.com
Table of Contents
Can Flying Cause Heart Problems?
The short answer is yes – flying can cause heart problems. But it’s important to understand the context in which this can happen. There are two main ways that flying can impact your heart health.
The first is through the increased exposure to radiation at high altitudes. This is because the Earth’s atmosphere is thinner at higher altitudes, which means that there is less protection from the sun’s harmful ultraviolet rays.
This increased radiation exposure can raise your risk for developing skin cancer, as well as other types of cancer.
It can also lead to premature aging and wrinkles. The second way that flying can impact your heart health is through the changes in air pressure and oxygen levels during a flight.
These changes can cause blood clots, which can then lead to a heart attack or stroke. So, if you have a preexisting heart condition, it’s important to talk to your doctor before you book a flight.
And if you do fly, be sure to stay hydrated and move around frequently during the flight to keep your blood flowing smoothly.
Is It Ok to Fly With Heart Problems?
Yes, it is generally safe to fly with heart problems. However, it is always best to consult with a physician before flying, as there may be some risks depending on the severity of your condition.
If you have uncontrolled high blood pressure or heart failure, for example, flying may not be recommended.
Also, if you are taking medication that could affect your blood pressure or heart rate, it is important to speak with a doctor before boarding a plane.
In general, however, flying should pose no significant risk for most people with heart problems.
Does Flying Affect Your Heart Rate?
While the act of flying does not have a direct impact on heart rate, there are a few indirect ways that it can affect this important metric.
For example, flying can cause dehydration, which in turn can lead to an increased heart rate.
Additionally, the high altitudes associated with flying can also result in lower oxygen levels in the blood, which can also contribute to an increased heart rate.
Finally, the stress of flying itself (e.g., dealing with security lines, turbulence, etc.) can also lead to an increase in heart rate.
So while you may not need to worry about your heart rate increasing simply from being on a plane, there are a few indirect ways that flying can impact this important metric.
What are the Negative Effects of Flying?
There are a few negative effects of flying that people should be aware of before they take to the skies. First, there is the issue of carbon emissions. Flying produces a significant amount of carbon dioxide, which contributes to climate change.
Additionally, flying can be quite loud, which can damage your hearing over time. And finally, there is the risk of deep vein thrombosis (DVT).
Which is when blood clots form in your leg from sitting in one position for too long. While DVT is rare, it can be deadly if the clot breaks loose and travels to your lungs.
Can You Fly With Heart Arrhythmia
If you have heart arrhythmia, you may be wondering if it’s safe to fly. The good news is that in most cases, it is perfectly fine to fly with heart arrhythmia. However, there are a few things to keep in mind.
First, make sure to talk to your doctor before flying. They can let you know if there are any specific concerns with your arrhythmia and flying. In general, however, arrhythmias are not a problem at high altitudes.
Second, remember to stay hydrated during your flight. Drink plenty of water and avoid caffeine and alcohol, which can dehydrate you and worsen arrhythmias.
Finally, pay attention to how you’re feeling during the flight. If you start to feel dizzy or lightheaded, or if your heart starts racing or skipping beats, sit down and put your feet up.
If these symptoms persist, let a flight attendant know so they can help you out. Overall, there’s no need to worry about flying with heart arrhythmia.
Just take a few precautions and listen to your body, and you’ll be fine!
Can You Fly With Heart Problems
There are many people who have heart problems and want to know if they can fly. The short answer is yes, you can fly with heart problems. However, there are some things you need to know before you travel.
If you have heart disease, it is important to talk to your doctor before you travel. Your doctor can help you determine if flying is safe for you and what precautions you should take.
If your heart disease is well-controlled, flying should not pose a problem. However, there are some risks associated with flying if you have heart disease.
For example, the change in cabin pressure can cause fluid to build up in your lungs (known as pulmonary edema). This can be dangerous for people with heart problems and may even lead to death.
Another risk is deep vein thrombosis (DVT), which is a blood clot that forms in the leg during long periods of sitting. DVT can be serious because it can break off and travel to the lungs, causing a pulmonary embolism (PE). PEs can be fatal.
People with heart problems are also at risk for low blood oxygen levels while flying. This is because the air inside the airplane cabin is drier and contains less oxygen than air at sea level.
Oxygen levels typically drop about 2% for every 1,000 feet (304 meters) of altitude.
So, at an altitude of 35,000 feet (10668 meters), oxygen levels inside the cabin would be about 30% lower than they are at sea level. For most people, this decrease in oxygen isn’t a problem.
But for those with lung or heart conditions, it could cause difficulty breathing or other problems.
That’s why it’s important to talk to your doctor before flying if you have any kind of respiratory or cardiovascular condition. He or she may recommend using supplemental oxygen during your flight .
How Soon Can You Fly After Having a Stent Fitted
If you’ve had a stent fitted, you may be wondering how soon you can fly. The good news is that in most cases, you can fly as soon as 24 hours after your procedure. However, there are a few things to keep in mind.
First, make sure to check with your cardiologist before making any travel plans. They will be able to tell you if flying is safe for you and provide any necessary precautions.
It’s also important to take into account how you’re feeling after the procedure. If you’re still feeling weak or have chest pain, it’s best to wait until you feel better before flying.
When travelling, be sure to pack your medications and bring along a copy of your medical records in case of an emergency.
And finally, make sure to listen to your body and take it easy while on vacation – no one wants a heart attack while on vacation!
What Heart Conditions Stop You from Flying
There are a few different types of heart conditions that can stop you from flying. One is if you have had a recent heart attack or stroke.
This is because there is a risk of your having another one while in flight and the cabin crew would not be able to provide the necessary medical care.
Another condition is if you have unstable angina, which is when chest pain or discomfort occurs at rest or with minimal activity. This is because there is a risk of your having a heart attack while in flight.
Finally, if you have congestive heart failure, this means that your heart isn’t pumping blood as efficiently as it should be and so you could become very ill while in flight.
Conclusion
A new study has found that flying may damage your heart. The study, which was published in the journal Nature Medicine, looked at data from more than 3,000 people who had flown on long-haul flights.
They found that those who flew frequently were more likely to have higher levels of a protein called troponin, which is a marker of heart injury.
The study’s lead author, Dr. Michael Yaffe, said that the findings suggest that flying may be “bad for your heart.”
He added that the effects of long-haul flights on the heart are similar to those of other forms of cardiovascular stress, such as running a marathon.
While the study did not find that flying caused any lasting damage to the heart, it did show that it can cause temporary injury.
So if you’re planning on taking a long flight, you may want to consider talking to your doctor first.